Employee Assistance Program (EAP)
Sometimes everyday responsibility and demands on your time can feel overwhelming. When work-life balance seems out of reach, the EAP, through LifeWorks, can provide help.
The EAP provides FREE support 24/7 to help you and your family members:
- Find child or elder care
- Address financial and legal issues
- Deal with relationship concerns
- Cope with change, anxiety, depression, grief or other feelings
- Get help for alcohol or drug dependence
- Manage stress and nutrition
You can talk with a real person who communicates with you by phone, a video conference or online chat. They can help you:
- Assess your situation
- Create an action plan
- Refer you to other resources
- Get immediate help If it is an emergency
In addition, LifeWorks has a large library of videos, articles, webinars, research, blogs and much more. Learn more at LifeWorks.
Resources
LifeWorks User Guide
Learn about how the EAP works.
LifeWorks App
Keep your resources close and personalized.
Auto Tech NA Benefit Guide
Detailed plan comparisons, premium information, and additional features. Password required — see your manager for more information.